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The Top 12 Foods That Lower Cholesterol

If you want to lose weight and get healthy, take a look at your diet because food plays a huge role in reducing cholesterol. Exercise can help yes, but foods that lower cholesterol can do it much better, plus they protect your heart and improve your sense of wellbeing. And the good news is it’s […]

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Blood Pressure and Alcohol

Alcohol can be toxic if abused and can put your health in danger. One of the adverse effects of alcohol abuse is that it causes hypertension (high blood pressure). In order to avoid such dangers, you need to stick to sensible drinking limits. However if you feel that you cannot stick to drinking sensible limits, […]

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Does Instant Oatmeal Lower Cholesterol At All?

Many studies have been done that have shown that oatmeal has the ability to lower cholesterol levels in people that are consuming this product on a regular basis. There is some question as to why this is true, and how much oatmeal you really need to eat if you want to see positive results. What […]

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Everything That I Learned From Lowerol Reviews

Having high levels of cholesterol has been said by doctors and researchers to be immensely bad for long term health. Indeed currently, the rates of heart disease and other health related diseases all across North America are attributed to the fact that there is a growing number of individuals that have high levels of cholesterol. […]

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What Vitamins Are Good For Healthy Hair?

If you have hair that is fine, thinning, or prone to breakage, the chances are good that you have been looking into a number of ways to improve upon hair health. Some people may start to look into different shampoos or topical treatments while there are others that tend to go the route of vitamins […]

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How to Lower Triglycerides After Quitting Alcohol

The levels of triglycerides and cholesterol in your body are a strong marker of your overall health. Elevated triglyceride levels are often associated with elevated LDL cholesterol levels and can be a warning sign that you are at risk of suffering from a stroke or heart disease. If elevated triglyceride levels are detected during a […]

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Will You Have Lower Triglycerides After Quitting Smoking?

One of the key markers of long-term heart health is your triglyceride and LDL cholesterol counts. In most cases, elevated triglycerides are a sign that you are at risk of having elevated LDL cholesterol soon – even if your cholesterol levels are normal right now. High LDL cholesterol and high triglycerides can both leave you […]

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About Lower Triglycerides Supplements

A triglyceride is an ester got from glycerol and three fatty acids. As a blood lipid, it aids the bi-directional transfer of fat and blood glucose from the liver. Many triglycerides exist depending on the source of oil; some are highly saturated while others are less saturated. Your body needs triglycerides for vitality, yet large […]

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Does Fish Oil Lower Triglycerides or Not?

For the past several years, the buzz about fish oil has been in the news as a means of enhancing several factors in relation to our overall health. Fish oil is very rich in Omega-3 fatty acids. Fish that are the most rich in Omega-3 are tuna, salmon, mackerel, mullet, sturgeon, anchovy, sardines, bluefish, trout […]

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Step by Step – How to Lower Cholesterol without Medication

Read this article to discover how to lower cholesterol without medication by eating the right food and few more clever but less known ways. It pays to know how to lower cholesterol without medication because number one, medications are expensive, and second, they may have side effects that could make your condition even worse. The […]

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